Growing up near Rochester New York, I started working out with weights to get bigger. I was so skinny I became obsessed with gaining size and muscle. I started reading all the body building and power lifting magazines I could get my hands on. When I moved to California, the first body builder I met was Rochester’s own, Peter Grymkowski. He gave me my membership to Golds Gym in Venice Ca. This week on the podcast I talk about body building and how it has instilled in me discipline and a consciousness of health and fitness.